on the blog.

on the blog.

Claire Petrie 19/05/2025 Claire Petrie 19/05/2025

The Power of Volunteering

From Start Line to Spark: My London Marathon Story

Claire Petrie 30/04/2025 Claire Petrie 30/04/2025

From Start Line to Spark: My London Marathon Story

Claire Petrie 08/03/2025 Claire Petrie 08/03/2025

Let’s talk running & toilets – BRISTOL

Claire Petrie 12/02/2025 Claire Petrie 12/02/2025

Post-race blues & what to do about it

If I Can, You Can: My Arc of Attrition 25 Story

Claire Petrie 05/02/2025 Claire Petrie 05/02/2025

If I Can, You Can: My Arc of Attrition 25 Story

Claire Petrie 21/12/2024 Claire Petrie 21/12/2024

What a Morning of Plogging!

Claire Petrie 01/10/2024 Claire Petrie 01/10/2024

Protein for runners

Claire Petrie 09/08/2024 Claire Petrie 09/08/2024

Running On Holiday

Claire Petrie 20/05/2024 Claire Petrie 20/05/2024

My Journey to the Arc of Attrition 50k

Claire Petrie 15/05/2024 Claire Petrie 15/05/2024

Fuelling for a half marathon

Claire Petrie 10/05/2024 Claire Petrie 10/05/2024

RUN WARM UP

Claire Petrie 21/04/2024 Claire Petrie 21/04/2024

Gym Workouts

Claire Petrie 27/03/2024 Claire Petrie 27/03/2024

Paris Marathon 2023

An epic ramble about running my first marathon.

Claire Petrie 27/03/2024 Claire Petrie 27/03/2024

30 min upper body dumbbell workout

Claire Petrie 27/03/2024 Claire Petrie 27/03/2024

60 min full body dumbbell workout

Claire Petrie 27/03/2024 Claire Petrie 27/03/2024

10 minute home hiit workout

Claire Petrie 27/03/2024 Claire Petrie 27/03/2024

20 minute home hiit workout

Claire Petrie 19/03/2024 Claire Petrie 19/03/2024

Beginner Bodyweight Programme

Claire Petrie 01/02/2023 Claire Petrie 01/02/2023

less is more – walk/run method.

Jeffing is a clever way of running to conserve energy.

Claire Petrie 02/12/2022 Claire Petrie 02/12/2022

back to basics: Health.

The basics of fitness and nutrition as laid out by the wonderful NHS.